Running Coaching Services

Personalised Training Plans

• Monthly training plan personalised for you

• The training plan will be developed around your running goals

• Weekly contact via LINE and Email

• Video call before creating the training plan to identify goals

• Questionaire once booked to understand your fitness levels

• Price 1500 baht / 45 USD / £34

Group Coaching Sessions

• 4-6 people

• 1-hour sessions

• Different training sessions every week (Tempo, Interval, Long run)

• Beginner and intermediate sessions

• Everybody welcome

• One-on-one coaching

• 1-hour sessions

• Specific to your running fitness

• Aerobic and anaerobic training

• Works well alongside a personalised training plan

Private coaching sessions